State of the art strength & power testing to guide your performance, training or rehab.
We use Vald ForceDecks technology and Hand held Dynamometry to give you an unparalleled insight into your strength, power, movement and symmetry. Providing you with clear and accurate data and expert advice to take your training, fitness, rehab and performance to the next level
STRENGTH & Power CHECK UP
30 minute assessment using Vald ForceDecks
A great way to quickly & accurately measure how 'strong' you really are
Instant data & a summary report of findings
Delivered by experienced & accredited S&C experts
The right fit for you if:
You would like to give ForceDecks testing a try and see if it is a useful addition to your training or rehab
You are interested in better understanding your strength & power levels and identifying asymmetries
You would like a regular strength 'check in' or to measure progress at the start and end of a training or rehab block
Price: £75
FOUR pillar profiling
60 minute assessment of the four pillars of athletic movement - Balance, Strength, Power & Symmetry using Vald ForceDecks
Tailored to your training, performance or rehab goals
Detailed report of findings and key areas to focus on
Delivered by experienced & accredited S&C experts
The right fit for you if:
You would like to better understand your strength & power profile and how it compares to other people your age or the best athletes in your sport
You want to know which areas to focus on to optimise training, performance or rehab and clear objective goals to work towards
You would you like to identify and address imbalances in your body and improve your function, movement and resilience
Price: £150
Full body MOT
90 minute comprehensive assessment of Mobility, Balance, Strength, Power & Symmetry using Vald ForceDecks and Handheld Dynamometry
Detailed report of findings and key areas to focus on
Delivered by experienced & accredited S&C experts
The right fit for you if:
You don't want to leave any stone unturned in understanding your body
You would like to better understand your strength & power profile and how it compares to other people your age or the best athletes in your sport
You want to know which areas to focus on to optimise function, movement and performance
You are interested in identifying and addressing asymmetries and reducing your risk of injury
You want objective and accurate data that allows you to measure progress and tweak your training accordingly
