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Email: info@leahdunthorne.com
Call: +44 (0) 7792233473

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Islington

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Our New Years newsletter is out (link in bio) ...

Jan 16

Our New Years newsletter is out (link in bio) 📰😊
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Lots of exciting news to share at the start of 2023 including the introduction of our very own 'LDC LAB', another fantastic coach joining our team and much more!
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#leahdunthornecoaching #LDCLab #strengthandconditioning #London #islington

LD Coaching x Vald ForceDecks
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State of...

Dec 23

LD Coaching x Vald ForceDecks
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State of the art Performance & Rehab testing coming to @ptworkspaces in 2023 💥💥💥
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@vald_performance @samwood_valdhealth
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#leahdunthornecoaching #LDCLab #strengthandconditioning #london #islington

🥰 The dream team 🥰
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c/o ...

Dec 4

🥰 The dream team 🥰
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c/o @karen_yeomans
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#leahdunthornecoaching #personaltraining #strengthandconditioning #london #islington

Coaching is teaching.
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It’s so much ...

Nov 30

Coaching is teaching.
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It’s so much more than just telling you ‘what’ to do to in the gym. It’s about teaching you the ‘why’ behind every exercise and ‘how’ to execute it with great technique to get the most out of every rep. Building your knowledge, confidence & strength. 💪🤓
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Lovely photo of Sol & Adriana in action c/o @karen_yeomans
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#leahdunthornecoaching #personaltraining #strengthandconditioning #London #Islington

Great coaching = attention to detail 👀
...

Nov 28

Great coaching = attention to detail 👀
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More to a good Turkish get up been than meets the eye. George coaching how to create tension, hold shapes, move well under load and develop strong healthy joints, bones & muscles. 🦴🏋🏾‍♀️
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Nailing it @ruth.sturkey 💪
Photo c/o @Karen_Yeomans
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#trainforlife #health #strongbones
#leahdunthornecoaching #personaltraining #strengthandconditioning #London #Islington

Great to finally share some coaching action shots ...

Nov 23

Great to finally share some coaching action shots of me and the team courtesy of the brilliant @karen_yeomans 📸
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Work with the best, train hard and have fun at the best private gym in London @Ptworkspace1 💪
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#leahdunthornecoaching #personaltraining #strengthandconditioning #London #Islington

Welcome to the team Micah!
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Very ...

Nov 21

Welcome to the team Micah!
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Very excited to introduce another incredible coach to the team.
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A truly beautiful mover himself, Micah really practises what he preaches with a strong focus on exploration and play to develop function and strength.
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Having immersed himself in gymnastics, callisthenics, weightlifting, yoga and functional training he has a unique skill set which can help anyone improve their movement, mobility and strength and rediscover the fun and joy of movement and training!
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As both highly experienced and qualified PT and a certified integrative nutrition health coach, Micah can offer truly holistic physical, nutritional and health support. 🤸🏾‍♀️ 💪
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Beautiful photos c/o @karen_yeomans
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#leahdunthornecoaching #personaltraining #nutritionsupport #movement #strength #london #islington

Snapshot of week 3 winter training fun with ...

Oct 31

Snapshot of week 3 winter training fun with @dinaashersmith 🧘🏽 🏃🏾‍♀️🏋🏾‍♀️❤️ #yogaflow #balance #strength

Watch Leah as the ‘expert coach’ in this series of short films on injury prevention for sport.