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Email: info@leahdunthorne.com
Call: +44 (0) 7792233473

WE ARE BASED in

Islington

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Great coaching = attention to detail 👀
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Nov 28

Great coaching = attention to detail 👀
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More to a good Turkish get up been than meets the eye. George coaching how to create tension, hold shapes, move well under load and develop strong healthy joints, bones & muscles. 🦴🏋🏾‍♀️
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Nailing it @ruth.sturkey 💪
Photo c/o @Karen_Yeomans
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#trainforlife #health #strongbones
#leahdunthornecoaching #personaltraining #strengthandconditioning #London #Islington

Great to finally share some coaching action shots ...

Nov 23

Great to finally share some coaching action shots of me and the team courtesy of the brilliant @karen_yeomans 📸
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Work with the best, train hard and have fun at the best private gym in London @Ptworkspace1 💪
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#leahdunthornecoaching #personaltraining #strengthandconditioning #London #Islington

Welcome to the team Micah!
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Very ...

Nov 21

Welcome to the team Micah!
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Very excited to introduce another incredible coach to the team.
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A truly beautiful mover himself, Micah really practises what he preaches with a strong focus on exploration and play to develop function and strength.
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Having immersed himself in gymnastics, callisthenics, weightlifting, yoga and functional training he has a unique skill set which can help anyone improve their movement, mobility and strength and rediscover the fun and joy of movement and training!
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As both highly experienced and qualified PT and a certified integrative nutrition health coach, Micah can offer truly holistic physical, nutritional and health support. 🤸🏾‍♀️ 💪
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Beautiful photos c/o @karen_yeomans
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#leahdunthornecoaching #personaltraining #nutritionsupport #movement #strength #london #islington

Snapshot of week 3 winter training fun with ...

Oct 31

Snapshot of week 3 winter training fun with @dinaashersmith 🧘🏽 🏃🏾‍♀️🏋🏾‍♀️❤️ #yogaflow #balance #strength

Thanks for the memories - Munich & Bavaria (pt...

Aug 23

Thanks for the memories - Munich & Bavaria (pt 2) 🏰 🥾 🏔 🍜 🏊‍♀️
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The Munich family history tour - visiting the home of my Jewish great grandfather and grandmother where they lived for 46 years before having to leave before the 2nd world war.
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Followed by hiking, wild swimming & feasting in the beautiful Bavarian alps! All with my favourite travel companion 🥰
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Thanks for the memories @munich2022 (pt.1)
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Aug 23

Thanks for the memories @munich2022 (pt.1)
🥨🏃🏾‍♀️🍺 🥈🎢 🇩🇪
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So lovely to watch LIVE athletics with a brilliant friendly German crowd.
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Been a been a mentally and physically tough summer but really proud of @dinaashersmith @reeceprescod and brilliant teams, lots to learn from and build on!
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Now for one final push @diamondleagueathletics and to finish this season strong! 💪👏 💎
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Congratulations to @reeceprescod and the 4x100m ...

Jul 24

Congratulations to @reeceprescod and the 4x100m team on a brilliant bronze!
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🔥🥉🔥
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#WCHOregon2022
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🥉World Bronze!🥉
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So so proud of ...

Jul 22

🥉World Bronze!🥉
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So so proud of @dinaashersmith and the hard work, determination and mental toughness she’s shown to get here.
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An incredible achievement in one of the greatest 200m races of all time!! 🔥
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So happy to see her back on the podium where she belongs. Well done Dina!!! 🥰💪
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#WCHOregon2022

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Watch Leah as the ‘expert coach’ in this series of short films on injury prevention for sport.