Outdoor season coming soon πŸ’¨ πŸ’ͺ@dinaashersmith @thevisioncompany365 @ptworkspaces
Super proud of @monika.newton for completing all 6 World major marathons, finishing up in Tokyo with a shiny new PB and even shinier six star medal in the process! πŸŽ–
β €
Turns out hard work, consistency, patience, perseverance and purpose (saving all the doggies! 🐢) with a good sprinkling of fun, laughter and competitive spirit is a pretty good recipe for success!
β €
Well done Monika!! πŸƒπŸΎβ€β™€οΈπŸΈπŸ’ͺπŸ‘
β €
#sixstarfinisher #tokyomarathon #strengthforrunners
Happy International Womens day to all the amazing female athletes & coaches out there doing there thing!
β €
Shout out to the awesome @dinaashersmith back to the grind in the gym this week after smashing her own British 60m record ten days ago!πŸ”₯πŸ’ͺπŸ’¨πŸ‘
β €
Flying to a 7.03 British record in the heats πŸ”₯πŸ”₯πŸ”₯ Congratulations @dinaashersmithπŸ‘πŸ‘πŸ‘ #worldindoortourfinal
Yes @dinaashersmith!!! πŸ”₯πŸ”₯πŸ”₯
β €
#worldindoortour #karlsruhe
Our New Years newsletter is out (link in bio) πŸ“°πŸ˜Š
β €
Lots of exciting news to share at the start of 2023 including the introduction of our very own 'LDC LAB', another fantastic coach joining our team and much more!
β €
#leahdunthornecoaching #LDCLab #strengthandconditioning #London #islington
This error message is only visible to WordPress admins

Watch Leah as the β€˜expert coach’ in this series of short films on injury prevention for sport.

Subscribe to our newsletter

* indicates required