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Email: info@leahdunthorne.com
Call: +44 (0) 7792233473

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Islington

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Thanks for the memories - Munich & Bavaria (pt...

Aug 23

Thanks for the memories - Munich & Bavaria (pt 2) 🏰 🥾 🏔 🍜 🏊‍♀️
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The Munich family history tour - visiting the home of my Jewish great grandfather and grandmother where they lived for 46 years before having to leave before the 2nd world war.
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Followed by hiking, wild swimming & feasting in the beautiful Bavarian alps! All with my favourite travel companion 🥰
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Thanks for the memories @munich2022 (pt.1)
...

Aug 23

Thanks for the memories @munich2022 (pt.1)
🥨🏃🏾‍♀️🍺 🥈🎢 🇩🇪
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So lovely to watch LIVE athletics with a brilliant friendly German crowd.
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Been a been a mentally and physically tough summer but really proud of @dinaashersmith @reeceprescod and brilliant teams, lots to learn from and build on!
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Now for one final push @diamondleagueathletics and to finish this season strong! 💪👏 💎
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Congratulations to @reeceprescod and the 4x100m ...

Jul 24

Congratulations to @reeceprescod and the 4x100m team on a brilliant bronze!
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🔥🥉🔥
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#WCHOregon2022
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🥉World Bronze!🥉
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So so proud of ...

Jul 22

🥉World Bronze!🥉
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So so proud of @dinaashersmith and the hard work, determination and mental toughness she’s shown to get here.
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An incredible achievement in one of the greatest 200m races of all time!! 🔥
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So happy to see her back on the podium where she belongs. Well done Dina!!! 🥰💪
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#WCHOregon2022

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Best of luck to @dinaashersmith and @reeceprescod,...

Jul 4

Best of luck to @dinaashersmith and @reeceprescod, heading out to Eugene to represent Great Britain at the World champs after a strong🥇🥈 in Stockholm diamond league. Time to rest up and fine tune before we go again! 💪 🇬🇧 🏎💨
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#WCHOregon22 #NextStopOregon

Little clip of the hard work @reeceprescod has ...

May 3

Little clip of the hard work @reeceprescod has been putting in in the gym. 📈

Success is neither magical or mysterious. Success is the natural consequence of consistently applying the basic fundamentals.

Looking & sounding great @bullxtmedia and thanks as always fabulous @ptworkspace1 💪👍 🎥

Very excited to announce that I am now coaching ...

Feb 9

Very excited to announce that I am now coaching every Tuesday at the fantastic @ampathletic in Marylebone.
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AMP Athletic is an amazing (8000 sq ft!) state of the art private gym tucked away just off Marylebone high st.
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As well as being beautifully equipped & designed it also manages to be very inclusive, motivating and friendly and crucially there is good coffee near by! ☕️
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Huge thank you to the whole team for making me feel so at home. Looking forward to learning from each other! 🤓💪
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#ampathletic #marylebone #strengthandconditioning #personaltraining #athletic #medical #performance

Only one week to go until @ladybonesuk first ...

Jan 11

Only one week to go until @ladybonesuk first online course ‘Bells & Bands’ led by super coach @jomcrae1 kicks off on the 18th of Jan. 🥳
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If you’re an active 40+ woman and interested in learning how to effectively strength train at home using two simple bits of kit this is for you! 💪
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Check out www.ladybones.co.uk for more info and to book.
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#bellsandbands #ladybones #elasticresistancebands #kettlebells #strength #bonehealth #power #coordination #womenoverforty #fortyplus #exercise #fitness #womensfitness #womenshealth #bonedensity #strength #midlifefitness #postfortyfitness #menopause #perimenopause #postmenopause #midlifewomen #strengthforwomen #strongwomen

Watch Leah as the ‘expert coach’ in this series of short films on injury prevention for sport.