Leah is a UKSCA accredited strength & conditioning coach and sports rehabilitator with a first class BSc and MSc in Sports Science from Loughborough University and an MSc in Sports Injury Rehabilitation from Middlesex University.
Her work has taken me from the Welsh Institute of Sport, to Premiership Rugby with Saracens RFC, from Sports Rehabilitation at Pure Sports Medicine to Strength and Conditioning coach at the English Institute of Sport and the Team GB BOA Intensive Rehab Unit. During this time Leah has supported numerous teams (listed below) and athletes to Olympic, Paralympic, Commonwealth & World Championship medals, including Gold for the GB women’s hockey team at the 2016 Rio Olympics.
As an athlete, Leah played football at an international level and though she has hung up her boots she is still fascinated by bodies and how they function and perform! When not coaching you can often find her swimming through lakes, cycling up mountains, climbing up multi-coloured walls, drinking posh coffee and occasionally surfing Welsh waves.
George is a UKSCA accredited strength & conditioning coach with a BSc and MSc in Sport Coaching course from Loughborough University. He is a certified ISAK level 1 Anthropometrist, a Functional Movement Screening practitioner and recent founder of sports science support company VEK performance.
George has worked as a strength & conditioning coach in both tennis and football and for the last four years as a personal trainer in London where he has built great working relationships with a wide variety of clients of all ages and abilities.
George brings passion, energy, enjoyment to every session, creating a fun, challenging and motivating training environment. His in-depth knowledge is reflected in detailed assessments, effective planning and expert coaching, all of which have led to outstanding results with athletes and clients alike.
George enjoys football, outdoor training and running as well as being in the gym. He loves to spend his time off in nature, discovering new places, hiking and cycling.