We work one-to-one with a small number of dedicated athletes looking to take their athletic development and performance to the next level. Whether you are an Olympic hopeful, a keen amateur or looking to get back to your best after injury, our intelligent approach and world-class coaching will help you develop as an athlete, grow as a person and perform when it counts.
We draw on more than twenty years of experience working with everyone from Olympic athletes to total beginners to design the perfect plan for you. All accessible through a simple training app, with exercise videos, metrics and regular coach input to keep you on track, challenged and motivated.
We use Vald ForceDecks technology and Hand Held Dynamometry to give you an unparalleled insight into your strength, power, movement and symmetry. Providing you with clear and accurate data and expert advice to take your training, fitness, rehab and performance to the next level.